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ambernichellle · 22-25, F
i'm physically healthy--i take in minimal junk food and i have meal plans and i exercise lots! but as far as mental health, no lmao. but exercising helps me not only physically but mentally too, and i'm on medication and in therapy and i've found a lot of different ways to cope so i'm getting there i guess
SW-User
@honeyfemme: that's good to hear, exercise and keeping busy can be the best thing for depression. And doing the things that make you happy 😊