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How do you stop your mind from thinking?

autumnleaves · 2017-05-06T22:40:17-04:00

Community - How do you stop your mind from thinking? (32 replies).

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plungesponge · 41-45, M

Breathing exercise can help. You focus on breathing in and out and don't let yourself think any thoughts. It can work.

autumnleaves · F

@plungesponge: il try it ty