I like cookies, thin mints work the best😊

Something with peanut butter.

Oh yeah, no. Ive done that before. Chocolate has caffiene. I was like, "wtf cant i sleep???"

I'm a fan of milk. I use it when my blood sugar gets a bit too low. Drink a cup and wait 20 mins, and you prolly wont be hungry. Crackers and cheese; Turkey; PBJ; cottage cheese. Basically anything except processed junk, spicy foods, or sugary/caffeine filled foods. Though, some sugar is good...i forget the reason. Preferably high protein, low carb. You dont need many carbs before bed, since they're burned for fast energy, thus are more likely to be stored as fat, while you're inactive. Some protein before bed is always a good idea, though.

Banana and a glass of milk

Apple

I feel u

Fruit

yeah, I hear ya. they say one shouldn't eat anything after 6pm, but I never listen to "them"..

Cheeses mmmmmm

Lowfat quark

Crackers

Yogurt.

Aw