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according to prostate foods to avoid , i'm not allowed to eat much anymore , seems water is still allowed ,

well that's good and i'm still allowed to breathe , Yay ! but everything that tastes good is of course Bad for me , lol this is according to a Youtube video on a growing prostate gland , if i do or don't have one but the symptoms are adding up as a possibility

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DeWayfarer · 61-69, M

Your thinking is all or nothing where the goal really is less of certain types of food and more of others.

Don't eliminate just eat less of things you like. Say cut it in half at first.

Hope this helps.