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How should I punish myself?

I've been staying up until very late the past 2 weeks. Last night I went to sleep at almost 6 a.m.
I want go before midnight. How could I punish myself, if I break that tonight.
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[c=359E00]eat spicy foods for a week[/c]
Muthafukajones · 46-50, M
@YukikoAmagi that hurts the bum hole!
Dan193 · 31-35, M
@YukikoAmagi thats the best. Pain, but not enough to torment me