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cherokeepatti · 61-69, F
there are two types of herbals that are really helpful for making you feel cooler. One is hibiscus tea, It is also called Jamaican tea. It is commonly sold in Hispanic grocery stores and health food stores, a pretty red color and it has a refreshing flavor. Another is to take fresh mint, cardamom seeds and fennel seeds and put in a blender with a glass of water, blend up and strain and drink. Flavor not quite as nice but it cooled me quickly when I got overheated working without an a/c.