Did/Do you have anger management issues?

If so, how did you deal with it?
Me personally, I have a strong grip on my emotions, especially anger.. But when I lose control I could do some horrible shit..
I almost got to jail for assault, got stitches in my right hand cuz his teeth ripped flesh between my fingers.

Luckily he didn't file a complaint..

Since that day.. I try to avoid the slightest arguments with people 😅