This page is a permanent link to the reply below and its nested replies. See all post replies »
PhaqueYou · M
You gotta research that yourself.
What are your needs? Allergies?
Lifestyle.
As usual... "brand diets" are CRAP.
Best to get a dietician to look over your routine & diet journal, in case you got to review of what your specific needs are & what yr current situation is.
Expect a a "comprehensive metabolic panel" to be taken... & questions about current diet & issues you know you have.
... otherwise it's the same SHIT... different dietary 'PROBLEM'
(or what most claim...'solution')
If diets worked... wouldn't be soooooo many .
sorry. 😑😶🙁
What are your needs? Allergies?
Lifestyle.
As usual... "brand diets" are CRAP.
Best to get a dietician to look over your routine & diet journal, in case you got to review of what your specific needs are & what yr current situation is.
Expect a a "comprehensive metabolic panel" to be taken... & questions about current diet & issues you know you have.
... otherwise it's the same SHIT... different dietary 'PROBLEM'
(or what most claim...'solution')
If diets worked... wouldn't be soooooo many .
sorry. 😑😶🙁
