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Do you have unresolved trauma?

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kodiac · 22-25, M
How does anyone resolve it?
dark548 · M
@kodiac Some do
kodiac · 22-25, M
@dark548 But how? Nothing i can do will erase what happened.
dark548 · M
@kodiac It it already happened it happened however what you can now do is not let it happen a million times over in your mind.
kodiac · 22-25, M
@dark548 I agree ,convincing my mind is another story