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I cant drink the whole night through anymore if I have alcohol before bed. WHY? And what to do about it?

.. I get sleepy at first but then I’ll randomly wake up and have a hard time sleeping again.

Found this link to be helpful to my own question:

https://www.healthline.com/health/alcohol/does-alcohol-make-you-sleepy#how-much-it-takes

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SW-User

Body telling you you aren't young anymore

MissNoahLenFoxx · 31-35, F

@SW-User Do you have this issue too?

SW-User

@MissNoahLenFoxx I don't drink. My issue is not being able to stay up all night and still have enough energy for the next day like I used to.