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Sometimes I wonder if the things I do give me anxiety or if I have anxiety because of the things I do??

Rhetorical question but feel free to comment *

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jkdguy · 41-45, M

You know one of the things I noticed is to feel better I have to give myself anxiety my body works in opposite extremely opposite. If I feel anxious my blood pressure drops but if I feel upset and my feelings are hurt it rises. Very weird indeed.