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I’m usually up late and sleep in, but lately I’ve been getting up at 6/7am and have been getting tired at like 9/10pm.Is that too earlier to be tired?

BondGirl84 · 36-40, F
Omg,I'm going through the same thing at the minute... but for me it's up at 5. For me I think it is stress but personally can't pin point it...
No your body can only sleep so much. If you get up early, you'll be tired earlier.
It's normal. Your body needs rest. Sleeping at 10 and waking up at 6am is absolutely fine.
ABCDEF7 · M
If you consider having a healthy sleep for 7-8 hours. it seems perfect.
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I bet when you went to sleep late you still couldn't sleep.
SW-User
That will happen if it's new to you're normal routine

I'm up at 4.00am EVERY morning, YES, even Christmas day

 
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