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Do you take vitamim D? If so, how much?

purplepen · 2021-04-12T17:52:16-05:00

Community - Do you take vitamim D? If so, how much? (4 replies).

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SW-User

2,000 IU (50 mcg)
Doctor said I was low somehow eventhough I was spending 2 hours in the son😕

purplepen · 51-55, F

@SW-User My Bear has to take it because he hibernates a lot. I take it too because it helps me not to get sick.