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Do you take vitamim D? If so, how much?

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SW-User
2,000 IU (50 mcg)
Doctor said I was low somehow eventhough I was spending 2 hours in the son😕
purplepen · 51-55, F
@SW-User My Bear has to take it because he hibernates a lot. I take it too because it helps me not to get sick.
noundies · 70-79, M
6,000 IU (50 mcg)
Doctor said I was low somehow even though I was spending 2 hours in the sun
MrBrownstone · 46-50, M
Yes. 15 minutes walking

 
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