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Low carb diet

Poll - Total Votes: 2

Yes

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You can only vote on one answer.

Has anyone out there lost significant weight on this diet?
Any recipes you recommend?

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darkknightt · M

Yes, please stop sugar altogether in all of your food. You will notice visible effects

Amicus · 56-60, F

I’m not doing too badly in that department.
What is your opinion regarding artificial sweeteners?@darkknightt

darkknightt · M

@Amicus I have tried it myself. Please remove artificial sweeteners as well. Go without sugar to get best weight loss results

Amicus · 56-60, F

Thwart makes sense. I’ve noticed that even if I stay under 20 carbs per day but drink Diet Coke, the keto sticks remain their original color.
Thanks for the advice!@darkknightt

darkknightt · M

@Amicus please come in personal chat. I can share with you how I have come to 68kg weight