Only logged in members can reply and interact with the post.
Join SimilarWorlds for FREE »

Who told me to agree to join in with the Misses on her workouts?

My stomach, thighs, and arms have been killing me. And I do manual work. Wtf!

This page is a permanent link to the reply below and its nested replies. See all post replies »

Carissimi · F

That’s a good sign. Just take a day or two before you workout again. Good job!

Davemcdave · 46-50, M

@Carissimi day or two...? Year!

Carissimi · F

No. Don’t give up now you’ve started, but you may need a different workout routine than your wife. Sounds like she is used to working out, while you are not. You need a beginner routine. @Davemcdave

Davemcdave · 46-50, M

@Carissimi ill take the retiree routine...

Carissimi · F

I’m retired, and yesterday I did 20 minutes of a HIIT cardio, followed by 40-minutes of weight training for chest, shoulders, and triceps, followed by some leg work. I need to do back and biceps today. It’s hard work, but fun once you are past the beginner stage. @Davemcdave

Davemcdave · 46-50, M

@Carissimi the normal/typical/average retiree

Carissimi · F

It’s your choice. @Davemcdave