When growing up, how were you taught to regulate your emotions?
Just curious as it isn’t something you see parents actively teach their children from what I see
36-40, M
This page is a permanent link to the reply below and its nested replies. See all post replies »
It’s not something I was taught in my household, my mother could not regulate her emotions so I pretty much shut mine down. It is something I teach my daughter and is part of the school curriculum, so I do think there is much more awareness of it’s importance these days