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Larold99 · 41-45, M
Good stuff

BigAssLeech · 31-35, M
Depends on your diet and exercise regimen. A diet sufficient in calories is rarely (if ever) deficient in protein, but if you're trying to gain muscle mass, added protein supplements can help.
if it tastes good, it tastes good. But I am not sure you need protein if you get enough through your diet normally.
I think it’s healthier than standard chocolate milk.
SalamiMule · 31-35, M
I don't buy them, I just mix protein powder with whatever. The juice out of a can of pineapple goes quite well with vanilla whey protein powder.
ScarletWitch · 26-30, F
I have a equate protein drink. They are So good for you. But really pricey. My favorite is vanilla.
I keep a can of vanilla powder mix in my cabinet. I have it once in awhile. (Not often)@ScarletWitch
ScarletWitch · 26-30, F
@Spoiledbrat have you ever tried Equate? You can get it anywhere. Walgreens. Walmart. You should try it once. 🥺
MURD3RM0NK3Y · 26-30, M
Entirely up to you. Do I think they make a significant impact on your body ? Ehhh lol idk
AlyAngel · F
I drink 3 protein shakes a day, two are meal replacements other is a snack. Premier protein, good brand.
Wishingwellguy · 46-50, M
Only if you have had a gastric bypass or have a highly physical lifestyle maybe
RoxClymer · 41-45, M
when I was cycling every day I drank them, Muscle Milk is one of the better tasting ones
DIMaverick4 · 41-45, M
What car is this? ;)
SW-User
every day. lift, sleep, protein, repeat.
candycane · 31-35, F
The hidden dangers of protein powders - Harvard Health
Apr 10, 2020 · It may be high in added sugars and calories. Some protein powders have little added sugar, and others have a lot (as much as 23 grams per scoop). Some protein powders wind up turning a glass of milk into a drink with more than 1,200 calories. The risk: weight gain and an unhealthy spike in blood sugar

 
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