Do you drink protein shakes? Are they unnecessary?

Depends on your diet and exercise regimen. A diet sufficient in calories is rarely (if ever) deficient in protein, but if you're trying to gain muscle mass, added protein supplements can help.

if it tastes good, it tastes good. But I am not sure you need protein if you get enough through your diet normally.

I think it’s healthier than standard chocolate milk.

I don't buy them, I just mix protein powder with whatever. The juice out of a can of pineapple goes quite well with vanilla whey protein powder.

I have a equate protein drink. They are So good for you. But really pricey. My favorite is vanilla.

Entirely up to you. Do I think they make a significant impact on your body ? Ehhh lol idk

I drink 3 protein shakes a day, two are meal replacements other is a snack. Premier protein, good brand.

when I was cycling every day I drank them, Muscle Milk is one of the better tasting ones

Only if you have had a gastric bypass or have a highly physical lifestyle maybe

What car is this? ;)

Good stuff

every day. lift, sleep, protein, repeat.

The hidden dangers of protein powders - Harvard Health
Apr 10, 2020 · It may be high in added sugars and calories. Some protein powders have little added sugar, and others have a lot (as much as 23 grams per scoop). Some protein powders wind up turning a glass of milk into a drink with more than 1,200 calories. The risk: weight gain and an unhealthy spike in blood sugar