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What are some of your self care practices?

I need to focus on my mental health

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Reigns · 31-35, M

Working out 5 days a week does a lot for me. Plus eating healthy, drinking lots of water. When my mood takes a dive, I listen to my mix on youtube and do some work. Synthwave ftw lol

Soramarie · 26-30, F

@Reigns I'm a stay at home mom

Reigns · 31-35, M

@Soramarie Find something you'd enjoy, like a hobby. Or try a different thing every day until you get hooked on something you really love.