Self awareness; understanding that nothing is perfect, and that things constantly change helps me.

I don't force myself to be positive.. there’s good and bad days.. and im ok with that

I remind myself that in a hundred years, no one's going to care.

Through prayer and insistence of being so. I can’t do it on my own. Life is too complicated.

Silver linings. There's always one in any situation.

It is difficult . The reality is there is always someone who has it worse

Think of positive things!

Counting by two’s 😜

Talking with my pet duck helps.

I always remember that life, at its best, is a series of headaches, heartaches, and backaches, cuts, and abrasions, followed by a slow, lonely, painful, and undignified death, and my last act will probably be soiling myself. 🤗