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I've been having a mental break down for the last week

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Thevy29 · 41-45, M
Have you sought help?
SnoopDawg · 26-30, M
@Thevy29 help... You mean like speaking to a therapist?
Thevy29 · 41-45, M
@SnoopDawg Yeah, if you need one..
SnoopDawg · 26-30, M
@Thevy29 they just give me pills, the pills just destroy my appetite and amplify my mood, not progressive or fair to me
Thevy29 · 41-45, M
@SnoopDawg Been there myself.
@SnoopDawg pills are not the answer talking through whats causing you such distress is. You need someone you can go to that you really trust. Even jusy getting out & about ...small steps. But you need to talk. If its someone on SW thats a start. Here to listen but I know we dont know each other.
SnoopDawg · 26-30, M
@Cutiepi23 that's the answer help has for me