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I feel so alone and need help

I feel like dying inside. It feels weird
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Beatbox34 · 31-35, M
Reach out to the ones near you. Talk to a friend maybe it'll help you feel better.
DragunFruit · 26-30, F
@Beatbox34 I have no one :(
Peapod · 61-69, F
@DragunFruit , you have a few of us here that understand.
DragunFruit · 26-30, F
@Peapod can't thank enough for the support. I really feel frightened
Peapod · 61-69, F
@DragunFruit, I have been in your shoes. It was quite crippling at the time and I didn’t even have the internet back then. I felt like I was living in a world I no longer recognized. It scared the hell out of me! I didn’t even want to leave my house. No one could convince me that anxiety was making me feel [i]that[/i] bad, but it was. I had a lot of trauma leading up to it.

I promise this gets better. The more you can read about it, the less scary the feeling will be.
DragunFruit · 26-30, F
@Peapod I hope so.
Peapod · 61-69, F
@DragunFruit , believe it! I had such a chaotic young life and never thought I would find my footing. But I am a fighter and I fought to get out of that scary place.

Start journaling if you can too. You may have more chaos going on than you realize that is feeding the anxiety. I used to think living in turmoil was normal because of my background. Now that I live a relatively normal life, I am surprise I wasn’t in a total state of panic even sooner.

Trust me, you will be much stronger when you get out of this. I never got “weaker” as my adult years progressed.
Beatbox34 · 31-35, M
@DragunFruit If you want you can talk to me or vent out to the people here. We're ready to listen to you 🙂