How can I go from being happy moments ago right into wanting to lay down on the subway tracks to die not long after?
I was doing great earlier now I'm in a down and out kind of mood.
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YoungPoet345 · 26-30, F
Feelings are fleeting I guess. Same thing happens to me and I ask the same question. Life affects us all differently. My guess is we are happy and minor or major things sneak up on us and we overreact and start spiraling down. Cause we need more time to live in that happy state consistently not to be so fragile. I may be speaking more for myself but that is my experience. The way people make it sound, I should just learn to cut it out. It’s not that easy. It doesn’t work like that. I need tools, interventions, support. And time. Positive changes.