Only logged in members can reply and interact with the post.
Join SimilarWorlds for FREE »

Do you fee the same?

You know that you already forgave, but at times I when I remember everything, there is sudden heavy feeling

This page is a permanent link to the reply below and its nested replies. See all post replies »

MasterofNone · 26-30, M

Whenever you remember an incident it'll give you the same feelings you had the first time witnessing it unless something overpowers it. That memory is a stimuli to that feeling.

The way out of that is to look at that memory from a distance (a detached place)

DragunFruit · 26-30, F

@MasterofNone but what if the person is someone who is inside you circle. Ex. Bf, sister, brother

MasterofNone · 26-30, M

@DragunFruit you would keep getting those feelings often and it is what happens in every relationship. Same frustrations happen forever. Classic example is relationship between parents and their kids since that's the relationship from where there's usually no way out.

But yes there is a way and that is being in a meditative (detached) state of mind. In this state of mind, every moment is experienced as an entirely new moment so old patterns never get repeated.