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Can you feel/foresee it when you depression is coming back to you?

I'm experiencing again this melancholy feeling that I used to experience when I'm having depression.
It’s been so present for years that I’ve forgotten what the signs of depression even are It’s just “normal” lol
DragunFruit · 26-30, F
@Freudianslip13 I'm feeling quite different.
Different how?@DragunFruit
DragunFruit · 26-30, F
@Freudianslip13 my reply to sixgun. I'll woke up around 2am feeling confused, frightened and etc.
Steve42 · 56-60, M
Sometimes. If I'm hangry, or the weather is causing it I can realize the cause, but sometimes it just hits like brick at terminal velocity.
xixgun · M
Like a shadow in the dark.
DragunFruit · 26-30, F
@xixgun Im having this feeling of being alone. What if I'm the only one on this earth and everything I see is recorded. Im having anxiety on foods and etc
xixgun · M
@DragunFruit I tend to think it's more like there are millions of us, but with earphones on and blindfolds. We feel alone, but we're all alone together.
DragunFruit · 26-30, F
@xixgun I feel so alone even I'm surrounded by people. Im too afraid
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DragunFruit · 26-30, F
The weird thing is, you’ll feel better when you realize that depression never truly leaves you. Because you’ll stop punishing yourself for having bad days. It just means that some days you don’t have the energy to do whatever keeps it at bay.
DragunFruit · 26-30, F
@sungkyu88 yes, acceptance
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SW-User
Yes when I get bad news it makes me feel sad and very depressed.

 
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