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How do you recover from burnout?

I want to make this year a good one!

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Human1000 · M

Work burnout? Fam burnout?

blindbob · 41-45

@Human1000 everything.

Human1000 · M

@blindbob That's me too. I never recovered, but meditation and exercise helped.

blindbob · 41-45

@Human1000 how'd you get up to exercise when you felt burnt out?

Human1000 · M

@blindbob Desperation.