My nerves are shot
When I put myself in situations that I usually run from i begin to feel nauseous and I start to get a migraine that seems to form over my right eye. I hope these feeling begin to go away eventually.
26-30, F
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yeronlyman · 51-55, M
Is the trigger social anxiety?
LireaSemaji · 26-30, F
@yeronlyman I think it was because I still felt the same way the next day got my blood pressure taken and it was high as a kite compared to what it usually is
yeronlyman · 51-55, M
@LireaSemaji are you an introvert naturally?
LireaSemaji · 26-30, F
@yeronlyman my mom and dad tell me stories of how reserved I was at one and I never really had many friends growing up. I don’t have any friends now. So yeah I guess I would be naturally introverted. Never really put much thought into it actually.
yeronlyman · 51-55, M
@LireaSemaji is that your nature... embrace it. Graded exposure to social situations can help to assist in adapting
Peace
Peace