Anyone in the keto diet?
I am but today I screwed up a few hours back and now Im [i]craving more[/i].
Carbs are a dirty addictive drug
Carbs are a dirty addictive drug
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SatanBurger · 36-40, F
How can carbs be a drug when it's your bodies preferred source of fuel? The only way carbs are a drug is if you are eating simple carbs and not complex ones. Complex are the good kind and not talking about bread either.
Most people who think they are keto actually are not for many reasons:
https://www.popsci.com/not-in-ketosis/
Most people who think they are keto actually are not for many reasons:
https://www.popsci.com/not-in-ketosis/
Jm31xxx · 41-45, M
@SatanBurger that article was written by a dietitian. So obviously they are worried by people finding an easy solution which renders dieticians obsolete
SatanBurger · 36-40, F
@Jm31xxx There's cardiac surgeons against it too and multiple doctors because it was only a last resort treatment to stop seizures in children. However if you don't have seizures there's no reason to limit carbs as their illness is NOT yours so the circumstances are different. It's easy to make a conspiracy against something if you're not ready to hear it but ultimately it's your health so I couldn't care less if it goes wrong for you.
I'm just trying to say that carbs are your preferred source, that's a fact that you need [b]carbs, fat and protein[/b] to give the body what it needs. No amount of conspiracy will change that.
I'm just trying to say that carbs are your preferred source, that's a fact that you need [b]carbs, fat and protein[/b] to give the body what it needs. No amount of conspiracy will change that.