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How do you manage to stay in such good shape?

NeuroticByNature · 41-45, F
I run..
............

My mouth a lot.
infiniterealism · 56-60, M
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SW-User
@SW-User 🥺 sowwy..
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Keepitsimple · 51-55, F
Butter cookies with sprinkles 😳
infiniterealism · 56-60, M
@Keepitsimple you have to be carefull 🤓
Keepitsimple · 51-55, F
I’m typing with two hands and a cookie in my mouth....it ain’t pretty. 😂@infiniterealism
infiniterealism · 56-60, M
@Keepitsimple hahaha I can imagine.
Wishingwellguy · 46-50, M
Unfortunately not that well , but better than five years ago
kyky16 · 22-25, F
I run 3 miles a day. Do 30 minutes of weights. Cycle for 30ish minutes. And play volleyball for 1-2 hours
infiniterealism · 56-60, M
@kyky16 OMG in a way it's sad but I also understand how your mom might feel. What you could do is to focus more on dieting. In that way you can skip one ot two days.
kyky16 · 22-25, F
I’m already on a strict diet. I’m 5’3 and weight 130 I’m at a healthy weight @infiniterealism
infiniterealism · 56-60, M
@kyky16 that height and weight seems very healthy. There's no escaping discipline in life. I try to exercise too...even though I do 12 hours night shift work.
SW-User
I put on face masks every night, bro.
infiniterealism · 56-60, M
@SW-User obviously it works😀
SW-User
doesn’t really take any effort at my age
infiniterealism · 56-60, M
@SW-User You are lucky. You look like a princess in your profile pic. 🤫.
SW-User
@infiniterealism lol that’s a bit of a stretch as it’s just my house dress but I always hear the struggle to maintain your body starts at 25
infiniterealism · 56-60, M
@SW-User well you sure looks good in your house dress lol. You looks so calm and simple yet so decent and sexy at the same time. I am just being honest 🤫. It's still important to discipline for health reasons...a combination of diet and exercise. 😉
Wiseacre · F
A lot of it is heredity..both parents had good built and muscle tone!
infiniterealism · 56-60, M
@Wiseacre wow good for you 🤫
ReneeT · 61-69, M
I run a lot and try to cut back on sweets. That is the hardest for me
infiniterealism · 56-60, M
@ReneeT that discipline for you.
I just eat whatever I want and I stay in shape. Round's a shape right?
infiniterealism · 56-60, M
@MrBlueGuy yes it is.
XReaganX · 26-30, F
I go through feast and famine
infiniterealism · 56-60, M
@XReaganX seriously?
XReaganX · 26-30, F
calicuz · 56-60, M
Sit-ups my good man
infiniterealism · 56-60, M
@calicuz only?
calicuz · 56-60, M
@infiniterealism

Yes, my gut is my problem area
infiniterealism · 56-60, M
@calicuz yes especially when get older so we need to do something.
Anonymouslyyours86 · 36-40, F
I’m not I still eat though
infiniterealism · 56-60, M
@Anonymouslyyours86 you need your nutrition 👍️
AmericanBroad · 31-35, FVIP
Don’t look at me 😆
infiniterealism · 56-60, M
@AmericanBroad ok ma'am 🤓.
wildbill83 · 41-45, M
sexercise... 🤔
infiniterealism · 56-60, M
@wildbill83 everyday?
SW-User
infiniterealism · 56-60, M
@SW-User yes you need your beauty sleep 👍️.
SW-User
ImKelsey · 26-30, F
infiniterealism · 56-60, M
@ImKelsey very good 👍️.

 
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