Have you ever had a good day that left you in a bad mood?

@Stereoguy i am hypoglycemic. from a young boy to about 28 i suffered from depression. then i discovered that if i take magnesium, don't eat sugar, ever, and avoid pasta and white bread, eat when I'm hungry and never go more than 5 hours without eating(except at night of course) then i am totally fine and free of depression. doctors for years wanted to give me pills until i learned about hypoglycemia. i suspect many, maybe the majority, of people diagnosed with depression have hypoglycemia or hypersensitivity to hypoglycemia. if i eat pasta and sugar every day and eat at irregular hours for 3-4 days i will be crying and thinking life makes no sense. i swear to god, been there, done that.

@Stereoguy very good, oh yes, i cannot slip or i start to feel the difference pretty fast.