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Any ideas on how to go from (extreme) self-hate to self-love (or even self-like)?

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muffinman · 61-69, M

meditation?
https://www.google.com/search?q=meditation+cann+clear+self-hate

ItsJustMeAgain · 51-55, F

@muffinman Thank you for this--I'll take a look when I get a few moments. Very nice of you to share.

muffinman · 61-69, M

@ItsJustMeAgain happy to help.