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Any ideas on how to go from (extreme) self-hate to self-love (or even self-like)?

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Effloresce · 26-30, F

I still have a long way to go, but mindfulness meditation and simple acts of self care have done wonders

ItsJustMeAgain · 51-55, F

@Effloresce Thank you. Im glad you have found something that has helped you.