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I hate myself.

For making a finacial mistake and everyone telling me how stupid I am for making that mistake.
I feel like not doing anything no more. Maybe they should yell at me. I am
feeling
guilty.

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PhoenixPhail · M

You're not stupid for making a mistake. What you did was just the next thing, loaded with opportunities to make corrections to keep you from going in that direction again. The only thing you're guilty of, is being human. Don't hate yourself for that. Just notice how you came to do what you did, and the next time, choose to handle a situation like that in a different way. You're doing fine.

Dan193 · 31-35, M

@PhoenixPhail Thank you. I need to find a way to get my spirit back up again.

PhoenixPhail · M

@Dan193 You're welcome.

Look for thoughts and things that feel good to you, and milk those. Don't dwell on the negative. Do fun things. Listen to music you love. Sing. Dance. Be with people who lift you up, who don't criticize or judge you. Open yourself to those people and allow those people to open themselves to YOU. They'll want to when they feel how accepting you are. Get and give lots of hugs.