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Is it ok if yoghurt is the only food you eat in a day?its filling but is it enough to be the only nutrients u get in a day?

Too full to eat again but can it be enough nutrients 4 the day? I hate having to eat to be healthy and some days I dont want to eat. Could I drop dead or am I good if I eat small snacks like a sausage once in a few days?

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Swann Best Comment

Yes it should be fine. That and prayer will keep you alive.

Swann

@Swann Who knew! Thanks I guess.

Wraithorn · 51-55, M

I'm no expert but I think as long as your brain is not suppressed by medication too much, then it will instruct your stomach to protest for more food.

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Swann

@Wraithorn that’s good.

Wraithorn · 51-55, M

@Swann Also I had no idea what pro ana meant. I had to google it. That's the 2nd thing you taught me today. You're on a roll.

Swann

@Wraithorn Finally you see me for the intellectual giant I am. There, third thing.😉

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xixgun · M

All things in moderation

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