Take a notebook and start numbering lines and count your blessings, not just the big things but the small things that we take for granted...do a bit each day and see how long it takes you to get that notebook filled.

I come here for laughs which helps, make myself something yummy to eat, read up on what is bothering me or talk to my hub, family or a friend.

A run usually works for me

Do something that makes me happy.

You are one of my favorite people here.

🤗

(I cheer myself up by paying honest compliments to others)

Puppy and kitten videos, reading inspirational quotes, hot soaks in the tub with lavender oil and candles, and if all else fails, two or three glasses of wine. (JK)

I have some favorite YouTube videos that always make me laugh, so I go to them.

Playing with this creature:

Playing really melancholy music actually works for me (slowly)

A walk, watching something funny.

Comedy

Dark chocolate