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How do I lose this weight?

I hate myself and by Just looking in the mirror I'm NAUSEOUS. I've never been anyone's first choice and I knew exactly why.

How comes I can't change this??

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tallpowerhouseblonde · 36-40, F

A diet of good food no takeaways.Exercise early before you eat anything as bodyfat will be used up.The best all round exercise is a rowing machine and you can have one at home.Remember improving muscle is not the same as getting rid of unwanted fat.