What’s a good method to curb depression besides exercise?
I have been working out much more, but it’s still not working and I don’t want to take Ativan again to become addicted to it. Any recommendations would be greatly appreciated 👍
This page is a permanent link to the reply below and its nested replies. See all post replies »
Meditation. Talking to someone who works in the field. Oh and some sort of creative outlet is often good. Writing about your feelings. Coming on here and asking deranged questions :D
