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What are some exercises I can do at home ?

SW-User · 2018-07-26T09:22:23-04:00

Community - What are some exercises I can do at home ? (12 replies).

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neoalphamtx · 51-55, M

Here is some :)

https://www.youtube.com/watch?v=6VkDR_xuikw

https://www.popsugar.com/fitness/10-Minute-Workout-Women-43880689

https://www.womenshealthmag.com/fitness/a20703316/10-minute-total-body-workout/

Make sure you walk 15-20 minutes a day too, minimum!

SW-User

Thanks a bunch @neoalphamtx

neoalphamtx · 51-55, M

@SW-User :)