What are some exercises I can do at home ?

Here is some :)

https://www.youtube.com/watch?v=6VkDR_xuikw

https://www.popsugar.com/fitness/10-Minute-Workout-Women-43880689

https://www.womenshealthmag.com/fitness/a20703316/10-minute-total-body-workout/

Make sure you walk 15-20 minutes a day too, minimum!

Sit-ups, crunches, squats, zomba, weights, yoga, jumping jacks, running in place, push-ups, videos.

[media=https://www.youtube.com/watch?v=eN5rwMAqeIU]

Just put some YouTube on and type in body project they have loads of great hiit or full body workouts you can do at home. She. I can't be bothered to go to gym. That's what I'm doing

cooking, washing dishes, cleaning.. repeat

stretches,lunges,simple weights,

laundry, dish washing, massaging your Dom

Sighing and shruging

all of them, really. What do you want to accomplish?