What are the signs of a panic attack?
I woke up feeling suffocating and difficulty to breathe. Doctor Googles diagnosis is “panic attack.”
31-35, F
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PerfectionOfTheHeart · 46-50, F
Grassisnotgreenerontheothersid · 31-35, F
@PerfectionOfTheHeart
Bloody scary
Bloody scary
PerfectionOfTheHeart · 46-50, F
@Grassisnotgreenerontheothersid It really is. Our mind can really lead us down rabbit holes we shouldn’t be led down. Learning to control what we give power to helps greatly in reducing such moments of terror.
Sroonaka616 · 31-35, M
when I am having a panic attack. I find it hard to breathe. I feel over heated. And a headache.
JohnYahYah · 61-69, M
Possibly, but get it checked out all the same.
Grassisnotgreenerontheothersid · 31-35, F
@JohnYahYah
I’ve made an appointment with my doctor for this afternoon.
I’ve made an appointment with my doctor for this afternoon.
BlueRain · 51-55, F
It’s anxiety. Yes you had one.
Grassisnotgreenerontheothersid · 31-35, F
@BlueRain
That’s scary, I literally got out of my bed and opened all the window in my room. I felt better once the curtains was drawn.
That’s scary, I literally got out of my bed and opened all the window in my room. I felt better once the curtains was drawn.
JaggedLittlePill · 46-50, F
Grassisnotgreenerontheothersid · 31-35, F
@JaggedLittlePill
Will try to get that sorted.
Will try to get that sorted.