Ladies have you done your pelvic floor exercises lately?

@tallpowerhouseblonde great comment!

@Adec757 Thank you.It means I can tighten up really well.I can grip a pencil and also accept a penis that has great girth.

Tell me more 😀

@tallpowerhouseblonde You should focus on...y’know, real exercise. Not that shit.

@BlueMetalChick It is a real exercise. o_o Oh, I forgot you're asexual. Still, it probably has non-sexual benefits, too.

@Tatsumi Anyone who does Kegel should not be taken seriously.

@BlueMetalChick *shrug* Whatever floats yer boat. Plenty of science on the benefits, though.

@Tatsumi Science? On “exercising” your vagina?

@BlueMetalChick Well. Maybe. I said that ignorantly. In any case, all I need to know is that it feels ridiculously good and obviously different when a chick squeezes.

And, helps with incontinence. Doctors recommend PC exercises for those with weak bladder control. Squeezing the PC muscles is using the same muscles you use to stop pee.

https://scholar.google.com/scholar?hl=en&as_sdt=0%2C44&q=pelvic+floor+muscles+exercises&btnG=#d=gs_qabs&p=&u=%23p%3DKSpeI8DK-f4J

@Tatsumi Now bladder control makes sense, and the other thing I can think of would be pregnant women. A lot of the hype seems like Cosmo-esque nonsense though.

@BlueMetalChick A lot of it might be, I dunno. And yeah, pregnant women could definitely benefit, too, 'specially after. But I guaruntee you with no uncertainty that it has a clear and amazing effect on ability to squeeze the vagina. I could rant for the next 30 minutes on how amazing kegels are, in that regard. @_@

@BlueMetalChick I work out with weight all the time and I have muscles.I swim after my workouts.I train in karate 4 times a week and hold a third dan black belt.Fuck me how much exercise are you expecting me to do?BTW sex is great exercise too and I have sex every day.
Kegels are really good for us.They strengthen our pelvic floor muscles.When I use my vaginal muscles during sex the sensations get so much better.For men to feel my vagina squeeze their penis feels fantastic.
Its lucky we are not relying on you for our species to survive the human race would be gone in a single generation.

@tallpowerhouseblonde Fantastic is an understatement. @_@ Ultra mega super holy-shit fantastic.

@tallpowerhouseblonde Sorry, but the “sexercise” craze died out in 2007. It’s really hard to believe anyone who actually works out believes in that junk.

Kegel is meant for pregnant chicks and such, not for sexual behavior. Get with the program.

Of course the human race would die out if everyone were like me, I can’t bear a child. Duh.

@Tatsumi Thanks.I get by in my own small way.

@BlueMetalChick Sexercise will never die out and it's not just for pregnant women.I'm thinking you don't do it just to be a rebel.Seven billion people disagree with you.Dont go on a debate contest.

@tallpowerhouseblonde Sexercise died out over ten years ago, it was only a thing for less than a decade. Because anyone with any sense knows that having sex is not a valid form of exercise. It’s like when people try to justify drinking alcohol by saying beer has a lot of essential amino acids.

I don’t do it to be a “rebel”, I do it because I have self respect. Working out is something you do because you care about yourself. Having sex is something you do because you [i]don’t[/i] care about yourself.

And out of those seven billion people, how many of them who have common sense agree with you? I’ll take “zero” for $500, Alex.

@BlueMetalChick Your views are ruining your life.

@tallpowerhouseblonde Really? Wow, I was unaware of that, I guess it must suck to have a kick ass job, make good money, have lots of friends, and be in fantastic physical condition. Cos that’s my life right now and if it’s ruinous then shit, I can’t imagine what else to do.