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Do you talk to yourself?

If so what do you say ?
Or maybe you talk to others that have wronged you
I don't do that 😁
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Yeah. I've spent my whole life by myself so I mutter & mumble shit to myself... Gotta stop doing it before I get caught by someone, it's weird as fuck but I don't know I'm doing it until I realise...its so normal to me. I've read that it's good for the brain to process thoughts out loud