When you were in a crappy place what helped you out of it?

Music

acceptance

Time and acceptance

My kids or music 😌

Keeping busy taking care of my grandkids actually helps me to temporarily forget about my own personal woes while concentrating on their needs.

I turn on an episode of "FRIENDS" because they always make me laugh. They are like a "pick me up" for myself because I enjoy their humor and it takes my mind off of whatever is bringing me down.

Time, introspection, care of a good friend.

reminding myself that this too shall pass

Telling myself that I can get through anything.

Laughing, talking to friends & music

Usually toilet paper.. lol. but seriously, depending on the situation, prayer

A cab

Music.... being recluse

having a friend flush me. sometimes its best having someone to talk to.