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Salix75 · 46-50, F
depends on the cause of the pain (muscular, compression of the nerves etc.)
anti-inflammatory pain killers, rest, a position conducive to alleviate the problem (for some, lying on the back with calves raised onto a chair, for others, lying on one's stomach on a pillow), alternating heat and cold.
anti-inflammatory pain killers, rest, a position conducive to alleviate the problem (for some, lying on the back with calves raised onto a chair, for others, lying on one's stomach on a pillow), alternating heat and cold.