i'm back , fell asleep around 11 pm , its now 4:30 am

@cherokeepatti pink sea salt eh , never heard of it before

@FurryFace it has a balance of minerals in it. If I get leg cramps at night while sleeping I get up and get some sea salt and water and drink it and the cramps go away.

@FurryFace oops ! accidentally gave you best answer , oh well , lol

@FurryFace well too bad you can't take it back then

@cherokeepatti sometimes i wondered if the foot cramps in bed was because of too much salt or sugar

@cherokeepatti i could give me best answer maybe , lol

@FurryFace could be cause your feet got cold, that'll do it too. I don't think too much salt would do it. You also walk a whole lot in the cold weather so that could have something to do with it.

@cherokeepatti hasn't happened for a while now though , all that walking pays off i guess

@FurryFace I was having a horrible problem with leg cramps and felt like a wire wrapped and twisting down my leg, sometimes I'd fall down...think it had to do with mineral imbalance plus a neurotransmitter imbalance. Stopped after I went on a resistant starch diet.

@cherokeepatti huh , you must be 1/2 a Doctor by now from all that Internet research on health stuff

@FurryFace I bet if I went to a doctor and told him I was falling down and all the symptoms he would have prescribed some kind of prescription drug with multiple side effects and then prescribed more drugs to take care of the side effects and it would have been a never-ending hell of trips to the doctor, lab, pharmacies, etc. To hell with that noise. He tried to get me to take steroids twice and I refused, I figured out what was causing the asthma and inflammation and took care of it naturally. A nurse at a health fair said I would have blown up with a huge amount of weight gain, like my friend did when she had steroid shots...she's never lost the weight.

@cherokeepatti yeah keeping people sick is big business these days

😖 Sometimes I wake up with cramps and pain in my feet but they are from the cat sleeping on them. Dammmn that hurts! @cherokeepatti

@softspokenman I wish I had a cat to keep my feet warm.

@FurryFace doctors here get bonuses from pharmaceutical companies for writing a large amount of prescriptions, pharmaceutical companies are overcharging for the medications, and the insurance pays and raises their rates....a big huge racket.

😁 @cherokeepatti