I want to be sleeping but

That's the worst! Not being able to stop thinking!!

being on here is not helping me sleep but it does make me feel less lonely lol

I will have to try that! Thanks!!

I take Benadryl about an hour before I want to go to sleep 2 25 ml tablets then I take two Valerian Root tablets 30 minutes before I want to sleep. If I am feeling anxious I take 2 to 5 ml of melatonin with the valerian. That's it.

Makes sense. Does it quiet your brain? Cuz that's my problem. I'm plenty tired. I just can't settle

I have it too. Most nights I can deal with it. Other night I just can't get my mind to shut up.

Nope. If porn is not one of them then feel free to fire away! Lol

If that doesn't work here is a picture of my Bic

I don't do that lol. But I'm glad it works for you!

Why the benedryl?

I know , don't tell a woman what to do ... but speaking from my own experience, I'd masturbate and be asleep in 5 min afterwards. Well sometimes another turn needed to occur. lol

Together the Benadryl and Valerian work well for that. I get both from Wal-Mart. The white and red Benadryl or house brand and the natures valley valerian root.

Have I shared the list of over the counter things that work for me with you yet?

Try taking magnisum ! It's supposed to help you sleep!

It makes me drowsy but alone it will not put me to sleep.

I mean the one I am saving up to get.

Any time.

LOL