What’s up with you this evening ?

I'm starting a new book it looks good.."The Proven Power of Being Kind to Yourself ...Self Compassion" by Kristen Neff.
Then watch a show, and bed.

You?

Trying to rationalize how to deal with people asking to go out, and me just wanting to be alone for the most part.

Saying no is hard. Idk how.

Depression

eating beef brisket ,curly fries and a bottle of rum,and yourself?