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What causes you stress, worry and anxieties?


Bills, your children, everyday living, family, your pets, your health, your neighbors, lack of sleep, crime, growing old, world conditions, moral decline, etc.? All of us are dealing with some sort of stress and worry.

What do you do to alleviate those two things? What has helped you get back on track?
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Bleak · 36-40, F
At times it is non of these.

As far as I have learnt about mental health; anxiety, panic attack, nervous breakdown, all of these conditions can get triggered even if there’s no particular purpose behind.
CrazyMusicLover · 31-35
@Bleak This. It can be a hormonal problem.
Bleak · 36-40, F
@CrazyMusicLover I agree. My Dr would say this.