What habits do you find that, once you got rid of, you had so much more time during the day?

Watching television... I used to think there wasn't enough time in the day. Once I stopped watching television as much, it's kind of gross to think about the amount of hours I spent watching per day.

I plan my week ahead, allowing time to do whatever needs to be done or those things I want to do.

Heroin certainly took up a lot of my time. I'd say I'm more useful without it. More happy without it? No, but definitely more useful.

Smoking